Ayurvedic Detox is the combination of several natural therapies such as fasting, taking herbal remedies and taking a proper diet to cleanse the body. In this process, all the herbs that have been used for treatments by the Ayurvedic doctors and therapists are used, along with other minerals and vitamins that can cleanse the body. As a result, there is a loss in the level of toxins in the body which in turn results in improved health and wellness.
Ayurvedic detox has several benefits such as the removal of toxins from the blood, cleansing the liver and colon which prevent further accumulation of toxins, promotes weight loss and helps in getting rid of the toxic substances from the cells. It also reduces the pain and suffering in several parts of the body such as the lungs, kidneys and stomach and improves the energy levels of an individual. Detox diets not only help you in losing weight, they are helpful in clearing the entire digestive system, improve the immunity of an individual and improve the energy levels in the body. The detox process is also good for increasing the fertility of women and improving the skin condition of men.
Ayurvedic physicians prescribe Ayurvedic detox for patients who suffer from a high level of toxicity in their body which cannot be cured by any medicines or therapies. Therefore, an individual should undergo a complete detoxification process, which includes cleansing, fasting, taking herbal remedies and vitamins. Ayurvedic doctors say that a person should take at least one-third of his daily food intake as tea or juice, grains and fruits. However, it is advised that persons affected by a disease, such as anorexia, should not take any Ayurvedic detox treatment. An Ayurvedic detox diet should not be taken for more than three days in a week.